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JAN FITNESS (3)

Are you looking for some inspiration to help you get into shape in 2021? Maybe you want to lose a few pounds after over indulging during the Christmas period or need some motivation to help you get out and beat the winter blues. Why not take part in the...

Let’s Play Project 31 Day Fitness Challenge.

For a charitable donation of £31.00, you will receive a structured 31 day exercise programme!

All you need is access to a computer, smart phone or tablet!

 

There are two levels to choose from:

LEVEL 1

Level 1

£31.00

LEVEL 2

Level 2

£31.00

Both levels are progressive, starting slowly, building in duration and intensity. Workouts combine cardiovascular, strength & conditioning and stretching & mobility exercises – as well as rest days!

 Programmes are set by Richard Hughes, a qualified Level 2 coach from Peak Performance Multisport. The workouts will be delivered to you via Training Peaks and each exercise will be clearly explained with a link to a short video explaining how best to perform each exercise, ensuring you get the best results.

 To join the Let’s Play Project 31 Fitness Challenge, all you need to do is sign up before Friday 8th January by paying £31.00 below via PayPal.

Once your payment is complete, send an email to rich@peak-performance-multisport.com saying which LEVEL you chose and on which day you would like to start (anytime between the 1st - 8th January). You will be sent a link to Training Peaks with the 31 day programme. Each day that you successfully complete will go green on your programme.


Those of you who successfully complete the full 31 days will be entered into a prize draw to have the chance to win a fabulous fitness related prize.

Prizes include;

2 x Elemis Gift sets

Chiropractic/Holistic Therapy Session with Polly Jefferies

Personal coaching programme with Richard Hughes (to help train towards a running event/triathlon or similar) 

Personal Training Session with Kaylee Marshall

Yoga & Meditation with Abigail Clayton

Pilates Session with Gisela

Reflexology Session with Cathy Clark

 

Thank you for choosing to support the Let's Play Project with your January Challenge, supported by Richard Hughes @ Peak Performance Multisport.

SIGN UP HERE

Admissions

“After-School Clubs, Youth Group and Holiday Activities are funded by Oxfordshire County Council and for these sessions, priority will be given to residents of Oxfordshire.” 

Complaints

Our complaints policy can be given to you by the Core Staff team but should you wish to make any further complaint please contact Ofsted: Ofsted Piccadilly Gate, Store Street, Manchester, M1 2WD. Phone: 0300 123 4666

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Safeguarding

The Let’s Play Project is committed to safeguarding, all staff are trained by the OSCB. To find out more about safeguarding and what OSCB do, go to http://www.oscb.org.uk/
To access the OSCB Multi Agency Safeguarding Tools go to http://www.oscb.org.uk/themes-tools/ 

Details

Let’s Play Project
Charity Number: 1111944
Commissioned by
Oxfordshire County Council
Ofsted registered: EY413507

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